Eat a Balanced and Healthy Diet

Eating a balanced and healthy diet and staying hydrated have so many benefits for the human body. Engaging in these behaviors can prevent many chronic diseases such as heart disease, diabetes, and cancer. Basic tips include eating plenty of fruits and vegetables, less fat, less sugar, and less salt. Be sure to eat a balanced […]

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Part Two: Foods That Can Fight Breast Cancer!

We all know to stay away from cigarettes to prevent lung cancer and to stay away from the sun to prevent skin cancer. However, there are many ways to help prevent breast cancer through your diet. Foods full of antioxidants and if they are considered to be superfoods can really help fight diseases like breast […]

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Part One: Foods That Can Fight Breast Cancer!

We all know to stay away from cigarettes to prevent lung cancer and to stay away from the sun to prevent skin cancer. However, there are many ways to help prevent breast cancer through your diet. Foods full of antioxidants and if they are considered to be superfoods can really help fight diseases like breast […]

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Healthy Eating During Treatment!

Whether you are recovering from surgery, receiving radiation, or chemotherapy, you need to continue to focus on the breast cancer. Eating well during this time has never been more important. Good nutrition will keep you strong, help rebuild tissue, allow your body to handle side effects from treatment, and potentially help fight infection. We have […]

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