We are going to share some ways you can exercise whenever suffering with breast cancer. We suggest low impact exercise and luckily there are different kinds you can do! For example, here are some things you can do: walking yoga Pilates tai chi dancing bed and couch movements Here’s some exercising tips as you go […]

We have learned more than 50% of women diagnosed with breast cancer find a breast lump during a breast self exam versus a mammogram, a study published in the Journal of Women’s Health reported. This should tell you how important it is to perform breast-self exams frequently. There are many ways to find how to do […]

All breast cancer is not found by just feeling for a lump.  Some breast cancer such as inflammatory is found on the surface of the breast.  Other cancers may be detected due to unusual nipple discharge.  As a breast cancer organization we must make sure we are providing accurate information.  Please review the attached self- […]

FYI Effective June 1, 2019 The Bridge Breast Network office will be closed every Friday!!! Thank you for your continued support.

It’s normal to feel worried, sad, afraid, or even angry after being diagnosed with cancer. Some treatments for cancer also can affect your feelings or make it hard for you to concentrate or remember things. Since May is Mental Health Awareness Month, now is a good time to understand that mental health care is as […]

 Beware Of Changes In Your Weight: Chemo can cause unexpected gains and losses. Go Big For Breakfast: Hunger hits harder in the morning. Change It Up: Your taste buds are going to change so experiment with food. Don’t Dodge Family: You will need family support. Colors Of The Rainbow: Be sure to fill your plate […]